Healing from Within. Connection between mental and physical health.
Our practice provides psychotherapy under these modalities;
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy/Self-Advocacy (CFT)
Cultural Sensitive Therapy
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Cognitive Therapy (M-BCT)
Person-Centered Therapy
Strength-Based Therapy
